9 Good books to read to learn about the lifestyle of Japanese people

The Japanese are not only famous for their natural beauty, abundant natural resources but also famous for their unique lifestyle. The Japanese way of life is built on a profound philosophy, a valuable lesson for many different countries. Danshari is a famous term that refers to the simple lifestyle of Japanese people. In addition to Danshari, the country of cherry blossoms and people here have many different lifestyles such as ikigai, wabi sabi, shinrin yoku ... quality of life, more focused on spiritual values, find joy from the simple things. If you want to learn more about the Japanese way of life, here are 9 good books to read along with Missthoitrang!

Ikigai- Japanese quality in every moment

Author: Yukari Mitsuhashi

Danshari is a famous term that refers to the simple lifestyle of Japanese people. In addition to Danshari, the country of cherry blossoms and people here have many different lifestyles likeikigai, wabi sabi, shinrin yoku ...
Ikigai is a lifestyle that has existed for a long time in the Japanese cultural tradition. Ikigai is a concept of joy in everyday life, Ikigai will tell you the reason you wake up in the morning.

Ikigai was written by Yukari Mitsuhashi and told many interviews, from entrepreneurs, athletes, etc. The book is a summary of what Ikigai's lifestyle brings to them. How Ikigai helped people overcome adversity, how to face each life stumble, how Ikigai helped them find themselves. From the contemplation of each person's lifestyle and circumstances, the book shows that everyone has a different Ikigai, not everyone can find their own Ikigai. Ikigai is a way of life, an attitude toward people. Ikigai helps you recognize different things in your daily life and helps you feel happier and more satisfied with yourself. Reading Ikigai by Yukari Mitsuhashi is the perfect choice to inspire inspiration, pursue happiness and understand yourself.

My Ikigai - lead a worthy life

Author: Caroline de sunary
9 Good books to read to learn about the lifestyle of Japanese people

My Ikigai - heading towards a life worthwhile By Caroline de sunary does not point out what kind of ikigai you are, the book completely guides you to explore the aspects of yourself, thereby helping you find your child The ideal way to find your own Ikigai. Ikigai is a lifestyle that has existed for a long time in the Japanese cultural tradition. Ikigai is a concept of joy in everyday life, Ikigai will tell you the reason you wake up in the morning.
Ikigai is a Japanese word, although it has only 4 characters, it has a broad meaning of "life", "what is worthy", "priority", "initiative", "beauty", "Elegance".

"Observe the world with a new perspective, immerse yourself in seemingly" useless "activities, let yourself live and experience, don't worry about wasting time and attachment. Get bored, slow, still. By doing nothing, creating idle emptiness in every aspect, you will find your ikigai. ”

Ikigai - find the reason to wake up every morning

9 Good books to read to learn about the lifestyle of Japanese people


Ikigai - looking for the reason to wake up every morning written by Francesc Miralles, Hector Garcia. The book says that the Japanese always think that each one has an Ikigai - the purpose of life. In a village known as the world's oldest living in Japan, they think that finding ikigai is the key to happiness, the most sustainable foundation.
Ikigai is a lifestyle that has existed for a long time in the Japanese cultural tradition. Ikigai is a concept of joy in everyday life, Ikigai will tell you the reason you wake up in the morning. 9 Good books to read to learn about the lifestyle of Japanese people

The book opens for you to understand that every morning you wake up, there are many reasons for you to live happily, ready to live an active and meaningful day.

Ikigai - looking for the reason to wake up every morning recounts the journey of interviewing people living in Ogimi village, the village with the highest percentage of people living in the world

The book has revealed many secrets of happiness and longevity for humans, along with bringing tools to help you discover your Ikigai.

Wabi-Sabi- loves imperfect things

9 Good books to read to learn about the lifestyle of Japanese people

Wabi: the journey of discovering beauty in simplicity, finding peace and completeness for the soul, separating the material world.

Sabi: the flow of time and the nature of the process of birth, death, and aging of all things. Kigai is a long-standing lifestyle in the Japanese cultural tradition. Ikigai is a concept of joy in everyday life, Ikigai will tell you the reason you wake up in the morning. 9 Good books to read to learn about the lifestyle of Japanese people
Japanese people attach great importance to these two concepts. The Wabi-Sabi philosophy speaks of the process of accepting the brevity of everything, experiencing life by all senses. This is the foundation for the aesthetic value and courtesy of Japanese culture.

Reading Wabi-Sabi - loving imperfect things, you know more than life lessons, practice letting go, accept your true self. The book is like a tool to help readers get rid of chaos, physical pressure, and content with what is there.

Mind let go, peaceful life - the secret to the happiness of Japanese people


Author: Natori Hougen
9 Good books to read to learn about the lifestyle of Japanese people


"When I achieve something important, when my dream comes true, right after the brief moment of happiness, I feel empty and confused with life." This is a general psychological state of man. The cause of this psychological phenomenon is that each person often exaggerates the happiness of others, dissatisfied with himself.

People always want to receive without giving away, always want to get without letting go. In Buddha's teaching, that psychological phenomenon is human greed. Just as the name implies, the book Tam let go, the peaceful life - the secret to living happily of the Japanese will help you better understand yourself, become a calmer, happier person.


Japonisme- very Japanese things

Author: Errin Niimi Longhurst
9 Good books to read to learn about the lifestyle of Japanese people

Japonisme - very Japanese things are good books, take the breath of cherry blossom country. The book has since become an endless source of inspiration to explore art and seek happiness. Happiness is mentioned in Japonisme - very Japanese things include Kokoro (heart and mind), Karada (body)
When you find Ikigai - your purpose of life, you bring positive things for both Kokoro (heart and mind) and Karada (body).

The minimalist lifestyle of Japanese people

Author: Sasaki Fumio

The book of Japanese minimalist lifestyle includes 5 chapters with the following contents:
- General introduction about the minimalist lifestyle of the Japanese along with why people should pursue this lifestyle.
- The explanations on the problem of using and hoarding furniture, accumulated furniture in the house due to habits and furniture stored in the home because the need has its meaning.
- Describe specific rules and methods for reducing home furnishings. Then there are 15 things for people who want to be more minimalist, to explain the disease they want to throw away.
- The author reveals more about the changes due to house cleaning, adding psychological studies.
- An explanation for your changes to happiness.

Minimalistic-owning less, happier


Author: Hideko Yamashita


Danshari helps people realize their sense of self, organize and eliminate negative energy, and chaotic thoughts. Books will be a companion to help you let go of the burden, worthy of becoming 1 of 9 books Or should read about the simple lifestyle of Japanese people.

Shinrin Yoku - the art of Japanese jungle bathing

Author: Qing Li

Shinrin: forest. Yoku: bath. Bathing in the forest is a type of experience that blends with nature, the sound of trees, the scent and fresh air, the sunlight peeking through the gaps of the leaves, ... In addition to Danshari, the country of cherry blossoms and people There are many different lifestyles here such as ikigai, wabi sabi, shinrin yoku ... Psychologists also admit that being in nature helps regulate the mood and heal the damage effectively. The book recounts Qing Li's research on the many scientific aspects of forest bathing. What power from nature helps people feel positive and peaceful? Author Qing Li would like to remind readers of the message of life, the art of forest bathing is to welcome and connect with nature by sight, hearing, taste, smell and touch. The art of forest bathing helps people possess more positive energy, optimism and a sense of peace.

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